let's work for the children & youth

let's work for the children & youth - Programme Details

Programme details : Duration :

1st day: Introduction / Significance of the programme 1 hour
2nd day: Mind philosophy / Asanas 1 hour
3rd day: Mind philosophy / Asanas 1 hour
4th day: Mind Conditioning / Asanas 1 hour
5th day: Mind Conditioning / Social behaviour 1 hour
6th day: Pranayama / Meditation 1 hour
7th day: Spiritual pattern / Feedback 1.5 hours

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